Online Theory course

Online Theory course

From 120.00  /pers

Online Theory T1/T2 certification will cover the academics and will prepare you for your pool (LAP) and/or open water (WAVE) requirements.

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Get started with your freediving without getting wet ! You can complete the theory section of any course level online while going over all relaxation and breathing techniques (so-called “dry skills”) and perform your first breath holds. Once certified, you will have access to a Dry Base Training program which is a combination of dry and equalization training to help to improve even when you don’t have access to the water.

With this certification, you are well prepared to cover your pool (LAP) and/or open water (WAVE) requirements. It is a perfect opportunity to get a head start for your next freediving trip, develop fine motor skills to equalize more efficiently, and prepare your body and mind best for the underwater world awaiting you!


What is included in the Online Theory course :

  • 1-day course (4 to 6 hours)
  • Theory course including online manual
  • Molchanovs certification
  • 2 dry workshops
  • Small groups only: from 1 to 4 students
  • Access to a dry base training program
  • Possibility to upgrade to corresponding LAP x / WAVE x courses

Additional information

Course level

T1 (beginner), T2 (intermediate)

Number of participants

1 to 4 students per course


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